The Downside Of Eating Too Much Animal-Based Protein

The Downside Of Eating Too Much Animal-Based Protein

Getting 10,000 steps a day. Improving your VO2 max. Putting berries on your breakfast. What are the habits you embrace in an effort to live a long, healthy life? Certainly it’s the routines/rituals we do regularly that impact our health the most. But there’s one well-intentioned habit in particular that longevity experts say can actually … Read more

Six things to fix the NHS

Six things to fix the NHS

Getty Images/BBC The government in England is planning the biggest reimagining of the NHS in its history. It follows a damning report by surgeon and independent peer Lord Darzi, which warned the health service was in a “critical condition”. The prime minister has said the new 10-year plan will be based on three concepts: greater … Read more