Griffin Canning all in on Mets’ pitch expertise lab: ‘Silly to not use’

PORT ST. LUCIE — Griffin Canning turned hooked on the Mets this offseason when crew officers, on a Zoom name throughout his recruitment, began discussing the expertise they use to assist pitchers enhance. 

One such expertise system is KinaTrax, which exhibits a three-dimensional skeleton of a pitcher’s supply moderately than simply video of his mechanics. 

Canning was “intrigued” by the dialogue, which he mentioned was a think about his choice to signal with the Mets. The suitable-hander obtained a one-year contract price $4.25 million from the membership. 

The Mets, now within the third season of their pitching lab, are among the many MLB groups on the forefront of incorporating expertise into their pitching improvement. 

Griffin Canning throws within the bullpen at Spring Coaching, Monday, Feb. 10, 2025, in Port St. Lucie, FL. Corey Sipkin for the NY POST

Canning, 28, spent six seasons with the Angels, who have been much less inclined to make use of such strategies. 

“It’s just a little bit totally different,” Canning mentioned. “The Angels might need had all of the stuff, however they actually didn’t incorporate it. They type of, no fault of theirs, wished to provide guys the knowledge once they felt they have been prepared for it as a result of it was overwhelming typically. As soon as [Mets instructors] get some eyes on me, I feel we’ll type of dive into a few of that stuff.” 

Canning mentioned he understands why pitchers may view the brand new wave of knowledge obtainable as overwhelming, however he’s right here to be taught.

As a “supply man,” Canning needs to check his mechanics. As soon as he has a good suggestion about his optimum supply, he says it’s going to permit him to make the most of new pitches. 

Jeremy Hefner (l.) works with pitcher Griffin Canning at Spring Coaching, Monday, Feb. 10, 2025, in Port St. Lucie, FL. Corey Sipkin for the NY POST
Griffin Canning (l.) speaks with pitcher Clay Holmes at Spring Coaching, Monday, Feb. 10, 2025, in Port St. Lucie, FL. Corey Sipkin for the NY POST

“I feel it could be silly to not use the expertise to get your self higher,” Canning mentioned. “Nevertheless it additionally issues the blokes which can be operating it and dissecting it and boil it down for you in a easy manner you may perceive it.” 

The Mets instruction group contains pitching coach Jeremy Hefner, new assistant pitching coach Desi Druschel and director of pitching improvement Eric Jagers. 

Canning pitched to a 5.19 ERA in 32 appearances final season (31 as a starter) and figures to contribute as a part of the six-man rotation the Mets plan to make use of for a lot of this season. 

Final season, the Mets obtained robust outcomes from Sean Manaea and Luis Severino amongst others attempting to resurrect their careers. 

“Generally you type of come into a brand new surroundings and anyone may say one thing a distinct manner or little issues like that,” Canning mentioned. “You possibly can type of feed off the power of the blokes. Clearly, the type of 12 months the Mets have been capable of have final 12 months, I feel it could type of roll into spring coaching and produce some good vibes round.”

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